Fear of Goodbye

Fear so often keeps us pinned inside lives we wish were different. So often, that fear is irrational, only an echo that sets wiring of brains vibrating, certain we will be set upon by wolves if we leave the ring of firelight.

How do we not fear pain? How do we not fear loss? How do we not fear being unloved, or not-now loved, by someone we love? How do we not fear that, back in the ring of firelight, they laugh and sing and did not notice we were gone?

Fear is hard-wired into the code of who we needed to become when we descended naked and defenseless from the trees. Fear is fed to us with mother’s milk, perhaps tainted by her abandonment, maybe spoiled by angry harsh words from her own father, or corrupted by neglect from the man she married. What’s to do with it now?

Sitting, watching a rising sun paint mountains pink then gold, I see goodbye for what it wants to be, an ogre too large when wrapped in a cloak of fear, instead of what really is, just a good bye. I miss you. That’s a good thing, not to be feared.

Is AAD “Real?”

Today I was asked if Adult Attachment Disorder was “real.” When asked what was meant, they responded by asking if AAD had a definition within The Diagnostic and Statistical Manual of Mental Disorders (DSM) published by the American Psychiatric Association.

Yes and no.

Reactive Attachment Disorder (RAD) was first defined in the DSM-3, according to a review for the DSM-5 (an update due for release in May, 2013) written by Charles H. Zeanah, M.D., and Mary Margaret Gleason, M.D. for the American Psychiatric Association.

RAD is the name given to attachment disorders as they appear in children. The review by Dr.s Zeanah and Gleason will update the definition of RAD in a number of ways that reflect current research.

So the DSM does not have a definition of “Adult Attachment Disorder” per se. However, there is a substantial body of work relating RAD to adult behaviors (see: A Brief Overview of Adult Attachment Theory and Research by Dr. R. Chris Fraley).

The assumption is that behaviors around attachment developed in childhood impact relationships one is capable of forming as an adult, and possibly result from biological survival mechanisms.